Socially and politically, the Arctic region includes the northern territories of the eight Arctic states, although by natural science definitions much of this territory is considered subarctic. The Arctic region is a unique area among Earth's ecosystems. The cultures in the region and the Arctic indigenous peoples have adapted to its cold and extreme conditions. In recent years the extent of the sea ice has declined.[3][4] Life in the Arctic includes organisms living in the ice,[5] zooplankton and phytoplankton, fish and marine mammals, birds, land animals, plants and human societies.